Welcome to Natural Health Works.

I believe true health and wellbeing can only occur when your musculoskeletal system is structurally aligned, your biochemistry is in balance thanks to a healthy diet and lifestyle, and your emotional state and mindset are on an even keel.


Often referred to as the triad of health, these three areas of focus form the basis of my work, all of which is underpinned by the firm belief that spiritual wellbeing permeates every aspect of wellness.


Using this approach and a range of specialised techniques including chiropractic, naturopathy, kinesiology and energetic healing, I’m able to help a very broad range of people, including those suffering from chronic pain, women going through menopause or fertility problems, athletes recovering from injuries, and children struggling with focus or learning issues.















Your body’s biochemistry is profoundly influenced by what you eat, how active you are, your family history and a raft of other factors. Working with dietary change, herbal medicine and nutritional supplements doesn’t just relieve symptoms but also provides your body with the building blocks it needs to heal itself.



























If musculoskeletal stress or misalignment is causing aches and pains or influencing your health, I use gentle, non-invasive chiropractic techniques to bring you back into balance, reducing tension, promoting blood flow and nerve supply to the affected area, and helping to restore normal function. My chiropractic treatments often incorporate kinesiology to ensure your muscles are switched on and functioning optimally.

Tapping into your body’s own wisdom, kinesiology is a simple, non-invasive form of healing that helps detect and release physical, emotional and energetic imbalances, restoring your overall system to harmony. I also work with energetic healing techniques to bring your vibration into alignment with your health and personal goals.

Our Latest News

22 Sep

Kate is holding her next workshop on intuitive eating on the 17th of October, 1:30-4:30pm. It will be at Natural Health Works - 13 Tiarri Avenue, Terrey Hills.   Read >


Learn to listen to your body and intuitively choose foods that nourish, heal and support you.



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