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Encompassing herbal medicine, homoeopathy, nutritional supplementation and dietary change, naturopathy supports the body’s inherent capacity for self-healing.
Every moment of the day, your body is undergoing numerous physiological processes that allow it to function and enable you to interact with the world around you.
There are vast numbers of vitamins, minerals, neurotransmitters and hormones involved, interacting with all the various cells, tissues and organs of your body.
These tightly controlled biochemical pathways can easily be disrupted by inadequate consumption of nutrients, excessive toxicity, exposure to pathogens or the presence of stress – among many other factors – often resulting in compromised function and poor health.
Since toxicity affects every single one of the body’s biochemical reactions, my approach to naturopathy starts by reducing the toxic load on your system.
At the same time, I’ll recommend dietary changes to optimise your nutrition, help you identify and steer clear of any foods that are working against your health goals, and may prescribe supplements to help repair your biochemistry.
Whether you’re suffering from fatigue, stress, reproductive issues or digestive difficulties, naturopathy provides the tools to help. It’s also particularly beneficial for kids experiencing learning and/or behavioural problems and other health issues, and to support your wellbeing during pregnancy.