PRACTITIONERS

We consider the physical, biochemical, emotional, lifestyle and energetic factors that influence how you feel. Our practitioners draw from evidence-informed and holistic modalities to support you, creating a grounded and collaborative space where you feel guided, understood and empowered.
 
Kate Connolly - Owner and Principal Practitioner

Kate Connolly - Owner and Principal Practitioner

KATE CONNOLLY

BSc, BChiroScience, MChiroprac, AdvDip. Naturopathy, AdvDip. Herbal Medicine, Certified Practitioner: Applied Kinesiology

About Kate

My path into holistic health began from intuition more than intention. At 21, without ever having received chiropractic care myself, I felt a clear pull to study it — a decision that shaped the course of my life and my work.

Over the past 15 years I’ve expanded my training into Applied Kinesiology, Naturopathy, Herbal Medicine, Lifeline Technique, Compassion Key and other various forms of energetic and emotional wellbeing practices. This blend allows me to support clients through a whole-person lens, taking into account the physical body, biochemistry, emotional patterns and the mind–body connection.

My own personal experiences — including navigating periods of stress, sensitivity, and the impacts of modern living — have given me a deep appreciation for how complex and interconnected our wellbeing truly is. These experiences inform the way I listen, hold space and collaborate with clients on their health goals.

Today, my sessions integrate elements of chiropractic care, naturopathy, kinesiology, somatic awareness and gentle energetic techniques. My focus is on identifying what your body may be communicating, offering guidance tailored to your needs, and supporting you to create more balance, clarity and ease in your everyday life.

Every person is unique. Every session unfolds differently.
And your body is always the guide.